There are topics that carry plenty of energy in society right now. Will Smith's slap, the war on Ukraine, the use of vaccinations or...

What if the outside world was not responsible for how you feel? Can you imagine the freedom and peace that would exist when the world...

3 minute read Are you afraid that saying what you want will have other people judge you as needy? Do you hold back from saying what you...

CNVC trainer Nic Burnand offered a workshop online at Time for Empathy 2022. PS: Below is also a short interview that Nic had with the...

Some of our past workshop and course participants had this to say about how NVC supported them in their relationship with themselves and...

By Sarah Dekker I grew up and lived in various countries in Africa and Europe. I called many places home, but I was always a bit of an...

(3-minute read) Have you ever thought “That person drains my energy” or “That person is an energy sponge”? Although I do agree that you...

When Robert Gonzales passed away at the end of 2021, our hearts were bursting with an immense celebration for his life, deep mourning,...

In a world that has its foundations in the capitalist economy of perpetual growth, are you being reduced to nothing more than a consumer?...

"The NVC practice group is a space where I can truly be held in whatever I am feeling on that day, be it joy or pain. The result of this...

For the past year, we have been working on a new "at home" course that you can take in your own time, at your own pace, and it's now...

Video Transcript Hi, I'm Nic from Compassionate Self and I would like to share a little bit today about guilt and shame. So guilt for me...

Video Transcript Hi, I'm Nic from Compassionate Self. And I wanted to share today about dependence interdependence, co-dependence and...

Join us for a conversation with our guest Robert Krzisnik on landing fully in this life, on death and the path of awakening.

Hi, I'm Nic from Compassionate Self. And I would like to share with you a little insight that I had regarding guilt. So in the past I had,...

Doesn't it sometimes seem like the world has gone mad? As humans we are being challenged on many fronts: from global, political and...

By Sarah Dekker “Love opens your heart, trumps fear, and paves the way for healing in all aspects of your life.” ― Lissa Rankin...

I want to offer you a job. For this job you will need skills in time management, planning, prioritization, crisis management, problem...

What can I do to get the behaviour that I want to see? This is a complex issue. In many cultures the answer is either punishing or rewarding

The real power to choose lies in how I meet myself, how I react to my inner experience.