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NVC Podcast: Bringing deeper connection into relationships
NVC Podcast session interviewing Nic Burnand & Sarah Dekker
Dec 10, 2024
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IFS & Psychedelics Panel Discussion & Case Study
A panel discussion on combining Internal Family Systems (IFS) with psychedelic journeys for trauma healing
Dec 10, 2024
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My Journey with Psilocybin Guided by Nic and Sarah
I embarked on a transformative journey of self-discovery through a psilocybin journey in December 2022, guided by the compassionate duo...
Sep 27, 2023
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From Mindset to Healing: The Crucial Role of Safety in Psychedelic Experiences
In recreational settings, psychedelic substances are often mixed, taken in combination with alcohol, and used as a way to escape from...
May 15, 2023
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Navigating the Potential of Psychedelics: Understanding the Role of Conscious Engagement
In recent years, psychedelics have gained significant attention, with many people hoping that these substances hold the key to personal...
May 15, 2023
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Beyond the Trip: How Dyad Meditation Supports Psychedelic Therapy Integration
Psychedelic therapy has gained increasing attention in recent years as a promising treatment for a range of mental health conditions,...
May 3, 2023
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The Beauty of Two: How Dyad Meditation Deepens Mindfulness Practice and Fosters Intimacy
Dyad meditation is a mindfulness practice that involves two people sitting facing each other and taking turns speaking and listening....
May 3, 2023
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Finding Peace in the Face of Mortality: How Psilocybin Can Alleviate End-of-Life Anxiety
I recently lost my father. It was unexpected, but I knew he wanted to die as the quality of his life had deteriorated. He was diagnozed...
May 3, 2023
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When NVC Meets IFS: A Powerful Combination for Self-Awareness and Empathy
Nonviolent Communication (NVC) and Internal Family Systems (IFS) are two powerful frameworks that share a deep focus on empathy,...
May 3, 2023
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Mindful Magic: Combining Internal Family Systems and Psilocybin for Inner Healing
Psilocybin, the psychoactive compound found in "magic mushrooms and magic truffles," has been the subject of numerous studies and...
May 3, 2023
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Why I started meditating with a partner instead of meditating alone.
The secret to staying focused and present in every meditation, even when your monkey mind is fully active. You sit down to meditate, set...
Aug 2, 2022
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7 things that get in the way of spiritual people having healthy relationships.
Why is it that sometimes the most 'spiritual' people seem to be involved in the most intense conflicts? I asked myself that question when...
Jun 29, 2022
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