Hello, I am Nic Burnand,
your compassionate guide on the journey within.
I am honored to support you on your path of self-empowerment, helping you navigate your inner world with trust and compassion.
In our (online) coaching sessions, we will work through challenges in your life, work, and relationships. Together, we will deepen your self-understanding, transform limiting beliefs, and create a more fulfilling and connected life.
My Therapeutic Coaching approach is based on several methodologies:
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Nonviolent Communication (NVC)
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Internal Family Systems (IFS) Therapy
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Developmental Trauma knowledge
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Mediation training
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Dyad Intensives
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Mindfulness
What to expect...
During our Therapeutic Coaching sessions, which last 90 minutes, we embark on a journey of self-discovery and healing. Our sessions take place conveniently online via Zoom, allowing for a comfortable and accessible experience from the comfort of your own space. Once you've registered, you'll have the opportunity to schedule our first session together.
One of the powerful modalities we'll explore during our sessions is Internal Family Systems (IFS). In these sessions, we delve into the intricate tapestry of your inner world, getting to know different parts of yourself. By meeting these parts from a place of Self-energy, we create a nurturing environment for healing and unburdening limiting beliefs. This approach allows you to be heard and understood in a non-judgmental space, where true transformation can unfold.
Together, we'll create a safe and supportive space where you can freely express yourself, explore your challenges, and uncover hidden strengths. Through compassionate guidance, we'll work collaboratively to identify and address the underlying issues that are holding you back. Each session is tailored to your unique needs, ensuring a personalized and empowering experience.
Embrace the opportunity to be fully seen and supported on your journey toward healing and personal growth. Together, we'll navigate the depths of your inner landscape, empowering you to release old patterns and embrace a more fulfilling and authentic life. Let our coaching sessions be the catalyst for positive change and the gateway to a brighter future.
A little bit about me
Are you ready to embark on a transformative journey of self-discovery?
I'm Nic Burnand, and I am here to support you every step of the way. With my passion for Nonviolent Communication (NVC), Internal Family Systems (IFS), and mindfulness practices, I help individuals access their subconscious mind to create lasting changes at the root.
In our sessions, you can expect a safe and nonjudgmental space where all parts of you are welcomed and heard. By creating this compassionate environment, I strive to foster a sense of safety that allows you to explore and heal from within.
My ultimate goal is to contribute to a world where everyone has access to safe spaces for healing, growth, and inner connection. I believe that through our work together, we can create a profound impact on your life and help you forge a deeper connection with your true self.
Whether you are in Belgium or anywhere else in the world, I offer online sessions to make our transformative work accessible to individuals globally.
When I'm not working I am the father of a teenager, partner, I like to surf, skateboard, dance, cook and listen to podcasts.
Pricing options
I recommend single sessions for those who have never experienced Therapeutic Coaching online,
or those who would like to get a feel for working with me.
Otherwise, I recommend a bundle of 7 coaching sessions or
a 6-month trajectory with monthly payments.
Note - pricing below is excluding 21% VAT
75 - 90 minutes
Sign up for this if you would like to get a feel for what I offer.
Or use this as a top up if we need one more session together.
7 x 90 minutes
Although remarkable shifts can happen in a single session, sustainable change takes time.
Let's get to know parts of you a little better!
21 weekly sessions over the course of 6 months.
Continuity and the ease of monthly payments. Need a break? The sessions can be used within an 8 month period from the time of purchase.
"The sessions with Nic have been deeply transformational for me. I keep being amazed by his patience, strong space-holding capacity, presence and willingness to see and be with all parts of me.
In very little time we have found young parts needing my attention and love, while simultaneously allowing and meeting all the parts of me that have been protecting that part.
The process is gentle, yet so powerful, and through it we quickly cut to the core of the issue and find the unmet need beneath. I am very grateful for the ease, flow, presence, calm and joy I have experienced as a result.
Finding alignment between the parts of me that have been at war with each other gives me access to a whole new level of energy!
Nic is helping me come home to myself and integrate my inner world, and I am so, so grateful and in awe of this powerful and healing process.I would strongly recommend working with Nic!"
Annika Windberg
"Nic has coached me on several occasions on specifically vulnerable and traumatic experiences and patterns in me.
What strikes me about Nic's coaching is the level of presence, attention, compassion, patience and precision that I experience.
I have experienced intense coaching sessions with many outstanding coaches and very few come close to the depth that I experience with Nic.
Without any hesitation or doubt I can totally let go and trust that Nic will support me with limitless care to touch into the most hidden and painful parts of myself.
Especially when dealing with the multitude of parts and protectors inside of me his patience and presence seem to be almost limitless. With immense care he supports me in unpacking layers and layers of protection and get in touch with parts that I had not idea where there and be able to connect with myself on the deepest level I can imagine.
It’s a very joyful and deeply healing experience to be guided by Nic and I would recommend his coaching and guidance to anyone who is interested in deep support of healing and self discovery."
Jürgen Engel, CNVC trainer
Choose a Pricing Option
Note - pricing is excluding 21% VAT
Additional Resources
Recommended Books
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No Bad Parts by Richard C. Schwartz
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Nonviolent Communication - A Language of Life, by Marshall Rosenberg
Useful Blogs & Recordings
Online Course
Acceptance, care, and warm authenticity are words that come to mind when I think about my IFS coaching sessions with Nic. With Nic's skilful facilitation and gentle guidance, I am learning to walk my own path of self-compassion. After a few sessions, I noticed a shift in myself from identifying with and being overwhelmed by inner critical judgements and shame to being able to approach my inner voices with curiosity and a desire to relate and connect. I'm also noticing that this greater harmony, cohesiveness, and integration I am experiencing within myself is reflected in how I am showing up in relationships and with the world. I am eternally grateful for this deep transformation and eager to continue my journey!
Jessica Schaeffer
Book a single session with me to see if we're a good fit.
If you still have questions after reading the FAQ's and need further information, you're welcome to get in touch with me!
nic @compassionate-self.com
Or contact me via +32 48 977 3675
