Our one on one coaching sessions and programs are a combination of coaching and therapeutic work. We support clients in becoming free of the burdens (since childhood) that they have been carrying and that have been holding them back. A session lasts between 60 and 90 minutes.
We use inner parts processes and Nonviolent Communication. Our work includes supporting clients with healing (returning to wholeness), navigating difficult conversations, getting clarity in decision making, and becoming free of the anger, guilt, shame, depression cycle.
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