Therapeutic Coaching provides valuable support in various areas, including building self-esteem, overcoming perfectionism, conquering procrastination, improving relationships, overcoming people-pleasing tendencies, managing anger, battling depression, addressing eating issues, overcoming addictions, and transforming your inner critic.

Single Sessions: Once a session is scheduled, refunds are available if the session is canceled with at least 24 hours notice. If canceled within the notice period, the client may request a refund or reschedule at no additional charge.

Coaching Bundles: Refunds on purchased bundles are typically not available once the bundle has commenced. However, clients may request a partial refund for unused sessions within the bundle, provided they are canceled within the specified notice period and subject to an administrative fee of €50.

Discounted vs. Single Session Rates: Coaching bundles offer a discounted rate per session compared to single sessions. If a client decides to discontinue partway through a bundle, they will be charged the full single-session rate for all completed sessions rather than the discounted bundle rate.

Exceptional Circumstances: Refund requests due to extenuating circumstances (such as medical emergencies) will be considered on a case-by-case basis.

Upon purchasing our coaching services, you will promptly receive detailed instructions on how to book your preferred appointment time. We've made the process as simple and convenient as possible for you. When we are fully booked, you can send us an email to be added to our waiting list. We will be in touch as soon as possible.

We kindly request that you schedule your appointments at least one week in advance. After payment, you'll receive a personalized link to our calendar, making it easy to book your session. Should you need to reschedule or cancel, please do so via the email confirmation you receive or by directly emailing us, ensuring you provide a minimum of 24 hours' notice.

Absolutely! We're here to support you throughout your journey. If you find yourself in need of coaching more than once, simply purchase our coaching services again. We're committed to providing ongoing guidance and assistance whenever you require it.

Each coaching session is designed to provide ample time for meaningful progress. On average, our sessions last 60-90 minutes. Nic's sessions are 75 minutes long. This duration allows us to dive deep into the areas you'd like to explore and provide comprehensive support.

Absolutely! Our coaching services usually take place remotely, although we could meet in-person occasionally where this is possible and supportive. We offer the flexibility of virtual sessions, allowing you to receive guidance and support from the comfort of your own home or preferred location. Remote sessions are conducted via video conferencing or phone to ensure a seamless and effective coaching experience.

Yes, absolutely. Confidentiality is of utmost importance to us. We adhere to a strict code of ethics and professional standards that ensure all information shared during our sessions remains confidential. Your privacy and trust are highly valued. From time to time we may consult an IFS supervisor to get input around your process and gain insights to better support you. This is always anonymous.

The frequency of coaching sessions can vary depending on your needs and preferences. Some clients benefit from weekly sessions, while others prefer bi-weekly or monthly appointments. We will work together to determine a schedule that suits your specific goals and availability, ensuring you receive the support and momentum you need to thrive.

As a Therapeutic Coach, I am certified with CNVC. and I am a Level 2 IFS practitioner. Additionally, I have over twelve years of experience working with individuals facing a wide range of challenges. My passion for personal growth and transformation, combined with my extensive training, equips me with the tools and insights needed to guide you towards positive change.