rediscovering your true nature

coaching, workshops, retreats
upcoming events
Two-day Introduction to NVC - Gent
Fri, Sep 18
Sep 18, 10:00 AM – Sep 19, 5:00 PM
aanaajaanaa, Hoogpoort 25, 9000 Gent, België
In an interactive and supportive learning environment, we’ll discover old habits of mind and speech that produce distress and walls of separation, and explore and practice new habits that create compassion, connection, and healing within ourselves and with others.
Becoming your Compassionate Self retreat - Belgium
Fri, Oct 30
Oct 30, 8:00 PM – Nov 01, 6:00 PM
Koningsteen , Oxdonkstraat 168, 1880 Kapelle-op-den-Bos, België
Connect deeply to yourself. Learn how to become the I in the storm. Self connection in turbulant times. Rediscover your authentic compassionate self in the peaceful setting of Koningsteen.
Awakening to Life Intensive - Belgium
Sat, Dec 04
Château Frandeux du Coeur
Dec 04, 2021, 4:00 PM – Dec 11, 2021, 2:00 PM
Château Frandeux du Coeur, Rue des Pèlerins 4, 5580 Mont-Gauthier, Belgium
Dive into authentic connection with yourself and a deep exploration of Life as it is, at this 6.5 day intensive dyad meditation retreat in Belgium.


Please feel free to contact us by phone or email. Or alternatively fill in the form below, and we will get back to you as soon as we can.

phone number: +32 47 075 0321

email: info@compassionate-self.com

about us

We envision a world where all people have easy access to safe spaces where they can grow, heal and be nourished by connection.

Our workshops, coaching and retreats incorporate the most powerful methodologies we have found to support individuals to heal their wounds from the past and awaken to the life force that flows through them.


what people say


Mindfulness Facilitator & Coach

Sarah embodies the principles of Nonviolent Communication and this flows seamlessly into her role as teacher.  As a student, I felt safe and challenged simultaneously.  I loved the feeling and have been inspired to learn and grow more.  Thank you.


Director at Charlton PPMS

I’m writing to show my appreciation and gratitude. A spiritual guide, a conscientious and natural leader, with a heart as big as the world. A course worth the time and effort. Visionary and couldn’t ask for a better teacher.


Marketing & Creative Director

My life is so different today because of the retreat with  Nic and Sarah. It taught me how to meet myself in a place of self-empathy, no matter what the circumstances or the environment.  I feel empowered to be fully myself. Authentic in each moment that presents itself.

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Schooldreef 28, Kalmthout 2920, Belgium

Tel: +32 47 075 0321 


©2020 by Compassionate Self

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