rediscover your true nature

coaching, courses, retreats

upcoming events

  • NVC Intermediate Module 2
    NVC Intermediate Module 2
    6-week online course
    28 Jul, 09:30 CEST – 01 Sep, 11:45 CEST
    6-week online course
  • August Practice Group
    August Practice Group
    4 online sessions
    03 Aug, 19:00 CEST – 24 Aug, 20:30 CEST
    4 online sessions
  • Coming Home to Your-Self
    Coming Home to Your-Self
    Online 12-week intensive
    14 Sep, 18:30 CEST – 30 Nov, 20:45 CET
    Online 12-week intensive
  • NVC Intermediate Module 1
    NVC Intermediate Module 1
    6-week online course
    27 Oct, 09:30 CEST – 01 Dec, 11:45 CET
    6-week online course
  • Landing Fully Into Life - Retreat
    Landing Fully Into Life - Retreat
    Château Frandeux du Coeur
    03 Dec, 15:00 CET – 09 Dec, 14:00 CET
    Château Frandeux du Coeur, Rue des Pèlerins 4, 5580 Mont-Gauthier, Belgium


Please feel free to contact us by phone or email. Or alternatively fill in the form below, and we will get back to you as soon as we can.

phone number: +32 47 075 0321


about us

We envision a world where all people have easy access to safe spaces where they can grow, heal and be nourished by connection.

Our workshops, coaching and retreats incorporate the most powerful methodologies we have found to support individuals to heal their wounds from the past and awaken to the life force that flows through them.


what people say


Mindfulness Facilitator & Coach

Sarah embodies the principles of Nonviolent Communication and this flows seamlessly into her role as teacher.  As a student, I felt safe and challenged simultaneously.  I loved the feeling and have been inspired to learn and grow more.  Thank you.


Director at Charlton PPMS

I’m writing to show my appreciation and gratitude. A spiritual guide, a conscientious and natural leader, with a heart as big as the world. A course worth the time and effort. Visionary and couldn’t ask for a better teacher.


Marketing & Creative Director

My life is so different today because of the retreat with  Nic and Sarah. It taught me how to meet myself in a place of self-empathy, no matter what the circumstances or the environment.  I feel empowered to be fully myself. Authentic in each moment that presents itself.

Curious to learn Nonviolent Communication (NVC)?