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Compassionate Self presents: FREE Video + Printable Workbook 
Bring the peace of meditation practice into your daily conversations

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Find Your Zen Again
Download the free workbook here
Fill in your e-mail below to receive the "Find Your Zen Again" Workbook. 
 
Download PDF

Most spiritual practices will suggest that you should bring compassion and empathy into your relationships, yet none offer any clarity on exactly how to do that.

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Hi there, we're Sarah & Nic

CERTIFIED NVC TRAINERS & THERAPEUTIC COACHES

Once upon a time, we used to argue a lot with each other, despite our regular contemplative practices and attending many intensive retreats.

Now, we experience so much harmony in our lives and joy in our relationships with ourselves and others.

We are dedicated to sharing how we got there so that you can transform your conversations too.

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Ready to Sign up for a Course?
Explore our upcoming Nonviolent Communication (NVC)  course dates by clicking on the image below.
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