If you are interested in self-development, spirituality, figuring out how to improve your relationships, then our workshops, coaching and retreats are for you!

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Weaving together Nonviolent Communication, Internal Family Systems and Mindfulness, we offer tools toward living a more fulfilling life and letting go of old patterns and pains that no longer serve you.

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We are two Certified Nonviolent Communication (CNVC) Trainers and IFS Practitioners, who have partnered up to teach and share the most powerful healing modalities we have come across and successfully used in our own lives and with our clients over the past decade. In 2018, we started an online platform and school where we offer training, workshops, and coaching globally. We continue to offer and run in-person training and retreats around the world.